Personalized Preconception Counseling We’ll prepare you for every step of your pregnancy

What is Preconception Counseling?

Preconception Counseling is when a woman meets with her healthcare provider before becoming pregnant. We will be happy to do so at our Center in Appleton. We’re within easy driving distance of Neenah, Green Bay, Oshkosh and surrounding areas.

Should I Have a Preconception Evaluation?

It is a good idea to go through preconception counseling before pregnancy because we will go through a thorough evaluation of medical history, perform a physical examination, and talk about what to expect when you become pregnant.


Preconception counseling is especially important if the woman has any medical concerns that might need special care during pregnancy.

Personalized Preconception Care

We will educate you on you can prepare yourself for a baby. This may include:

  • Regular exercise program
  • What’s a healthy preconception diet
  • Prenatal vitamins (even before conception)
  • Supplements (i.e. folic acid and iron)

Important Questions to Ask

  • What medications should I avoid?
  • What is pregnancy planning?
  • What activities do I need to give up/cut back on while trying to conceive?
  • When should we have intercouse for the best chance of getting pregnant?
  • How will I know when I’m pregnant?
Fertility & Pregnancy Nutrition
Nutritional Healing LLC

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I Didn’t Go Through Preconception Counseling - Is That Bad for My Pregnancy?

If you didn’t have a preconception evaluation, don’t worry! We can help you with prenatal care and what to expect now that you’re expecting.

After multiple unsuccessful medicated cycles and multiple failed intrauterine inseminations (IUI) and multiple doctors we were finally referred to Dr. Rami Kaldas. After meeting Dr. Kaldas for the first time, we had regained our hope in achieving our dream of having a baby. We were distraught and lost after dealing with infertility for the past 3 years, but Dr. Kaldas gave us that newfound hope. He gave us reassurance and helped reduce our stress and anxiety. After only 2 months of being treated by Dr. Kaldas, we were pregnant! I highly recommend Dr. Kaldas to anyone dealing with infertility or pregnancy!

- Sarah / Menasha, WI